Seniors In Touch

Seniors In Touch (SIT) is a charity that aims to reduce loneliness and isolation for those over 50 by bringing service users together, through activities such as gentle exercise, arts and crafts and more in our weekly sessions.

What we do..

Our Focus

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Fighting Loneliness

No one should feel forgotten. We bring people over 50 years together to form connections and eliminate isolation.

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Promoting a healthy lifestyle

Through fun activities like: gentle exercise, cooking sessions and health workshops, we help people stay active, happy and independent for longer.

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Building community

Seniors In Touch is a space where everyone feels valued, respected and part of a community. Each session is £4.

Learn more

Our activities at a glance

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Gentle Exercise

We host light, weekly gentle exercise sessions with music, designed to keep you active.

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Conversation sessions

We hold conversation sessions where we discuss topics that sparks connection, curiosity and meaningful interaction.

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Seasonal events

We celebrate the seasons of the year together through gatherings such as singalongs, summer BBQs and more.

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Cooking sessions

We explore simple and delicious recipes while engaging in a fun group cooking food from around the world.

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Arts & Crafts

We invite you to join our regular arts and crafts sessions, where you can truly unleash your creativity in a welcoming and relaxed environment.

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Digital training

We provide technology training for individuals over 50, focusing on bridging the gap between them and the digital world.

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Day trips

We organise exciting group outings designed to ignite our sense of adventure and connection.

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Nutrition workshops

Gain insight from qualified and registered healthcare experts on the importance of healthy eating.

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Social games

Partake in games that bring friends closer together. Enjoy the laughter, the excitement of friendly competition, and all the good vibes social activities create.